What is diabetes and me?
Your relationship with diabetes is personal, so your experience on our website should be too.
That’s why we’ve created Diabetes and Me, so you can save useful information, your favourite recipes and anything else you’re interested in.Diabetes and Me | Diabetes UK
Type 1 Diabetes
Looking for more information about type 1 diabetes? We’ve got all you need to know.
What is type 1 diabetes?
Type 1 diabetes is a serious condition where your blood glucose (sugar) level is too high because your body can’t make a hormone called insulin.
This happens because your body attacks the cells in your pancreas that make the insulin, meaning you can’t produce any at all.
We all need insulin to live. It does an essential job. It allows the glucose in our blood to enter our cells and fuel our bodies.
When you have type 1 diabetes, your body still breaks down the carbohydrate from food and drink and turns it into glucose. But when the glucose enters your bloodstream, there’s no insulin to allow it into your body’s cells. More and more glucose then builds up in your bloodstream, leading to high blood sugar levels.
What causes type 1 diabetes?
We’re still not sure what causes type 1 diabetes to develop. It’s got nothing to do with diet or lifestyle. But researchers and scientists around the world, including our own, are working hard to find answers.
Find out more about our research.
Is type 1 diabetes serious?
About 8% of people with diabetes in the UK have type 1 diabetes. It’s a serious and lifelong condition.
Over time, high blood sugar levels can damage your heart, eyes, feet and kidneys. These are known as the complications of diabetes. But you can prevent many of these long-term problems by getting the right treatment and care. This can help you manage your blood sugar levels, blood pressure and cholesterol.
Learn more about diabetes complications.
Managing type 1 diabetes
Managing type 1 diabetes can be challenging, but we’re here to support you. From exercising to carb counting and eating a healthy, balanced diet, making changes to your lifestyle can make a difference to how you feel.
We’ve also got more information about treatments and keeping your blood sugar levels within your target range, so you can live well with your condition and reduce your risk of developing complications in the future.
And we’re also here for you if you need emotional support, because we know that diabetes doesn’t just affect you physically.
Learn more about managing your diabetes.
Can type 1 diabetes be reversed?
There’s no known cure for type 1 diabetes right now. But our scientists are looking at new treatments called immunotherapies, which could help to prevent, stop and cure the condition.
And we’re also funding more research into what happens to the immune system in people with type 1, so that we can build on what we already know and find better, more accessible treatments.
Find out more about curing diabetes.
Signs and symptoms of type 1 diabetes
Before you get diagnosed with type 1, your body will be trying to get rid of the glucose through your kidneys. That makes you ‘wee’ a lot and is one of the main symptoms of diabetes. Other signs you should look out for include feeling thirsty, going to the toilet a lot and losing weight without trying to.
The symptoms tend to come on quickly – over just a few days or weeks. This is especially true in children. That’s why it’s important to see a doctor as soon as possible if you notice any of the signs.
Learn more about the symptoms of diabetes.
Treatments for type 1 diabetes
Everyone with type 1 diabetes needs to take insulin. Some people will inject it and others may use a pump. Find out more about both of these treatment options so you can decide what’s right for you.
Some people who fit a certain criteria may also be considered for an islet cell transplant. We’ve got more information about how they work.
Learn more about diabetes treatments
Newly diagnosed with type 1 diabetes
It can be difficult to know where to get started with your new type 1 diagnosis, but we’re here to help you find the information you need.
As well as reading through the guidance and advice on this page, why not try our Learning Zone? With videos, quizzes and interactive tools tailored just for you, it’s the perfect way to discover more about your diabetes.
Want to know more?
Whether you are newly diagnosed, looking to improve your diabetes management, or in need of information to support others, we are here to help. We’ve got lots more information about:
Living with type 1 diabetes
Hear from people living with type 1 diabetes as they share their experiences of treating and managing their condition. From learning how to come to terms with a diagnosis, to finding different ways to cope, our collection of personal stories will show you that you are not alone.
Young people and diabetes
Although it can be diagnosed later in life too, type 1 diabetes is the most common form of diabetes found in children. We know that this can mean you have to make changes to how you and your family live your life, but we’re here to help.
Whether you’re a parent in need of advice about schools and caring for a child with type 1, or a young adult looking for information about going to university and becoming more independent, we’ve got a range of resources to help you understand more about diabetes and how to manage it.
Older people and diabetes
Diabetes can affect your body in different ways, and you may need to change how you manage your condition as you get older. For instance, your doctor may change your blood sugar targets.
Find out more about these changes and how they can help you to continue to live well with type 1.
Eating a healthy, balanced diet
What you eat can make a difference to how you feel and how you manage your condition. That’s why we’ve got a huge range of tasty and nutritious recipes ready for you to try.
Whether you’re cooking up a feast for dinner, or looking for something lighter for lunch, we’ve got you covered. Simply search by ingredient, meal type or dietary requirement and enjoy eating with diabetes.
Travelling with diabetes
Getting diagnosed with type 1 may bring up a lot of questions, especially about travel. We’ve put together some tips to help you feel prepared about managing your condition whilst on the move, and we’ve also got more information about how diabetes can affect driving too.
Your emotions
Learning to live with type 1 diabetes can be overwhelming. You may find yourself getting worried or stressed, or you might not know what to feel. Our information about diabetes and emotions will help you through this time and show you that whatever you’re feeling, you are not alone.
Differences between type 1 and type 2
Although type 1 and type 2 diabetes have some similarities, there are many ways in which they are different too. Find out more about these differences and why it’s important to understand both types of the condition.
Diabetes research
We’ve led pioneering research into diabetes for the last 80 years, and we’re continuing to make progress across a huge range of projects and trials. Find out more about the impact of our research and how it’s helping us in our fight for a world where diabetes can do no harm.
Diabetes technology
Using technology to manage diabetes can be life-changing for some people, but we know it can be hard to know where to begin.
Our guidance about diabetes technology will help you to understand more about what’s available and what the different types of tech do, so you can find what’s right for you.
Type 2 Diabetes
Looking for more information about type 2 diabetes? We’ve got all you need to know.
What is type 2 diabetes?
Type 2 diabetes is a serious condition where the insulin your pancreas makes can’t work properly, or your pancreas can’t make enough insulin. This means your blood glucose (sugar) levels keep rising.
What causes type 2 diabetes?
We all need insulin to live. It does an essential job. It allows the glucose in our blood to enter our cells and fuel our bodies.
When you have type 2 diabetes, your body still breaks down carbohydrate from your food and drink and turns it into glucose. The pancreas then responds to this by releasing insulin. But because this insulin can’t work properly, your blood sugar levels keep rising. This means more insulin is released.
For some people with type 2 diabetes this can eventually tire the pancreas out, meaning their body makes less and less insulin. This can lead to even higher blood sugar levels and mean you are at risk of hyperglycaemia.
Is type 2 diabetes serious?
Around 90% of people with diabetes in the UK have type 2. It is serious condition and can be lifelong.
If left untreated, high sugar levels in your blood can seriously damage parts of your body, including your eyes, heart and feet. These are called the complications of diabetes. But with the right treatment and care, you can live well with type 2 diabetes and reduce your risk of developing them.
Learn more about diabetes complications.
Managing type 2 diabetes
Learning how to live with type 2 diabetes can be challenging, but we’ll help you to discover what works for you. Some people can manage it through healthier eating, being more active or losing weight. But eventually most people will need medication to bring their blood sugar down to their target level.
Learn more about managing your diabetes.
Can type 2 diabetes be cured?
There is no cure for type 2 diabetes, but some people are able to put their diabetes into remission. This means that your blood sugar levels are healthy and you don’t need to take diabetes medication any more. Remission can be life-changing, but it’s not possible for everyone
Learn more about diabetes remission.
Treatments for type 2 diabetes
There are a number of different ways you can treat type 2 diabetes, such as making healthy lifestyle choices, using insulin or taking medication. Your healthcare team will help you to find the right treatment for you. This can reduce your risk of developing complications and help you to live well with diabetes.
Learn more about diabetes treatments.
Signs and symptoms of type 2 diabetes
When you have type 2 diabetes your body can’t get enough glucose into your cells, so a common symptom is feeling very tired. There are also other symptoms to look out for. These include feeling thirsty, going to the toilet a lot and losing weight without trying to.
The symptoms of type 2 diabetes can develop more slowly than the symptoms of type 1 diabetes, making the condition harder to spot. That’s why a lot of people don’t get any symptoms, or don’t notice them.
Some people also don’t think the symptoms are important, so don’t ask for help. This means some people can live for up to 10 years with type 2 diabetes before being diagnosed.
Learn more about the symptoms of diabetes.
Risk factors of type 2 diabetes
There are several factors that can affect your risk of developing type 2 diabetes. Because the symptoms of type 2 diabetes are not always obvious, it’s really important to be aware of these risk factors. They can include:
- your age
- if you have a parent, brother, sister or child with diabetes
- your ethnicity
- high blood pressure
- being overweight
We’ve got more information about all of the risk factors, as well as a Know Your Risk tool that can help you discover your risk of type 2 diabetes within minutes.
Learn more about the risk factors of type 2 diabetes.
Newly diagnosed with type 2 diabetes
Knowing where to get started following a type 2 diagnosis can be a challenge. You may feel overwhelmed, but it’s important to know there isn’t a one-size fits all approach to managing the condition.
As well as using the information on this page to understand your condition, you can meet other people with type 2 diabetes in our Learning Zone. You’ll hear advice from others in your position, and get practical tools to help you feel more confident managing your condition.
Want to know more?
Whether you are newly diagnosed, looking to improve your diabetes management, or in need of information to support others, we are here to help. We’ve got lots more information about:
Preventing type 2 diabetes
Did you know that around 3 in 5 cases of type 2 diabetes can be prevented or delayed? Our information about preventing type 2 will show you the steps you can take to reduce your risk of developing the condition.
Checking your blood sugar levels
Checking your blood sugar levels is an important part of managing your diabetes, so we’ll take you through how to check them and what your readings mean.
And we’ve also got more information about what happens your blood sugar levels get too low, called a hypo, or too high, called a hyper, so that you’re aware of the signs and symptoms to look out for.
Living with type 2 diabetes
Having type 2 diabetes can bring up lots of questions about your lifestyle, but we’re here with the answers. From nutritional advice and recipes to help you know what to eat when you have type 2 diabetes, to guidance about keeping active and staying fit – we’re here to support you.
We’ve also got more information for different age groups, such as young people and older people, as well as practical school advice for parents of children with diabetes.
Type 2 diabetes is also associated with other health conditions, such as thyroid disease and dental problems. It’s important to be aware of these, so make sure to read our information about diabetes related conditions.
Your emotions
Type 2 diabetes is a complicated condition, and it may seem like there’s a lot of information to take in. If you’re feeling worried or stressed, we’ve got emotional support and advice that you may find helpful.
Diabetes technology
For some people, managing their diabetes with technology can be life-changing. But we also know it can be overwhelming if you’re not sure where to begin. Our information and guidance about diabetes technology will help you understand what the different types of tech do and how to access them, so you can find what works for you.
Research into type 2 diabetes
We have been funding leading research projects into type 2 diabetes for over 80 years. You can find out more about the impact of this research, and how it has helped to transform the lives of millions living with the condition.
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