getUBetter is a self-management app for people with common musculoskeletal injuries or conditions.

The app covers a range of musculoskeletal injuries and conditions and is free to access to anyone over the age of 18.

You will get:

• Instant and 24/7 access to a personalised programme

• Easy-to-follow self-progression exercises

• Daily tips and local guidance from day one

• Advice on where to seek help when needed

• Access to local treatments and services

Click here to find out more and download the app